Less-Toxic Part 4: Less Toxic Cleaning Products

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A Healthier Home: The Switch to Less Toxic Cleaning Products

In our quest for a clean and tidy living space, many of us unknowingly bring harmful chemicals into our homes through common store-bought cleaning products. These seemingly innocent items can contain a cocktail of toxins that not only harm the environment but can also disrupt our hormonal balance. In this post, we’ll explore the dangerous chemicals often found in conventional cleaning products, the impact they can have on our health, and how making the switch to less toxic alternatives can create a healthier home environment.

Hidden Dangers in Everyday Cleaning Products

Many store-bought cleaning products contain a laundry list of chemicals that can have adverse effects on our health. Notably, among the most concerning are volatile organic compounds (VOCs), phthalates, triclosan, and chlorine bleach. Specifically, VOCs found in many air fresheners and surface cleaners can contribute to indoor air pollution and respiratory issues. Additionally, phthalates, often used as fragrance carriers, are linked to hormonal disruption and reproductive issues. Furthermore, triclosan, an antibacterial agent, can contribute to antibiotic resistance, while chlorine bleach can release harmful fumes and react with other chemicals to create toxic byproducts.

Check out more from the Cleveland Clinic

Hormonal Disruption


The endocrine system, which is responsible for regulating hormones, can be adversely affected by exposure to these chemicals. Consequently, hormonal disruption has been linked to a range of health issues, such as fertility problems, developmental issues, and even certain types of cancer. Therefore, making the switch to less toxic cleaning products is not just about creating a clean home; rather, it’s about safeguarding our long-term health.

Making the Switch to Less Toxic Cleaning Products

Here are some practical tips for gradually transitioning to less toxic cleaning products as you empty out your old supplies:

  • Educate Yourself: Familiarize yourself with common, everyday cleaning products that contain toxic chemicals found around your home. Cleaning products with heavy-duty fragrances, or chemicals like Pinesole, Clorox, or laundry detergent, things that will inevitably touch your skin or smell harsh.
  • Read Labels: Before purchasing any cleaning product, read the labels carefully. Look for products that are transparent about their ingredients and avoid those with a long list of unpronounceable chemicals. Bonus if I can find products that contain ingredients that I could pull out of my pantry, like Baking Soda, vinegar, etc.
  • Start with One Product: Begin the transition by replacing one cleaning product at a time. For example, switch out your all-purpose cleaner with a non-toxic alternative once it’s empty. I like to use Naturally It’s Clean which utilizes Enzymes and their ability to target organic materials such as grease, starch, foods, etc. They are non-caustic which just means it is not going to erode or chemically burn whatever it is cleaning because the enzymes are naturally occurring!
  • Explore Eco-Friendly Brands: There is a growing market for eco-friendly and non-toxic cleaning products. Explore brands that prioritize sustainability and transparency in their ingredient lists. Below are a few that I use from Laundry detergent to carpet cleaner!

Conclusion

Making the switch to less toxic cleaning products is a small but impactful step toward creating a healthier home environment. Additionally, by understanding the dangers of common store-bought cleaning products and taking gradual steps to replace them with safer alternatives, we can contribute to our well-being and the well-being of the planet. Consequently, it’s time to clean up our cleaning routines for a healthier, happier home.

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